Holistic Therapist and educator to spiritual practitioners on how to integrate plant medicines into their work to improve their & their client experiences

What is NeuroLinguistic Programming?

What is NeuroLinguistic Programming?

Unlock Your Potential with Neuro-Linguistic Programming (NLP)!

Discover the power of NLP and how it can transform your life in our latest blog post. Learn practical techniques to reprogram your mind, overcome limiting beliefs, and achieve your goals with ease. Whether you're looking to improve your communication skills, boost your confidence, or enhance your personal relationships, NLP offers a wealth of tools and insights to help you succeed. Dive into our post today and unlock the keys to personal growth and success!

Mentoring ConversationsArianna PienaarApril 10, 2024coaching

What is Human Design and Why Is It Important for Manifesting the Life of your Soul’s desires ?

What is Human Design and Why Is It Important for Manifesting the Life of your Soul’s desires ?

Human Design offers insights into how people make decisions, communicate, and interact with the world around them. It can help individuals understand their innate gifts and talents, as well as the challenges they may face in life. By aligning with their unique design, people can live more authentically and in harmony with their true nature.

Mentoring Conversations, yoga nidraArianna PienaarMarch 31, 2024coaching

What Is Subtle Energy? A Guide to Using Aroma-energetics to support your Subtle Energy.

What Is Subtle Energy? A Guide to Using Aroma-energetics to support your Subtle Energy.

What Is Subtle Energy? A Guide to Using AromaEnergetics to support your Subtle Energy. The goal of every Subtle Energy Worker, whether they be a Movement Practitioner, an Energy Medicine Healer, or a Meditation Facilitator / Coach is to support themselves and their clients / students to a place of ease and peacefulness.

But with so many different subtle tools to choose from, it can be hard to find something that can help you seamlessly without affecting the flow of the practice so you can settle into your intention .

Energy Alchemy Healing, Preventative HealthCare, AromaYoga, AromaEnergeticsArianna PienaarFebruary 7, 2024subtle aromatherapy, aromayoga, complementary therapy

The Perfect Aromatic Journey for Yoga Practitioners

The Perfect Aromatic Journey for Yoga Practitioners

Embarking on a transformative journey through the fusion of yoga and aromatherapy, known as AromaYoga, can revolutionise your mind-body connection. Picture this: the gentle flow of your yoga practice harmonised with the soothing scents of lavender or the invigorating notes of peppermint. But, how do you make the most of this sensory experience?

AromaYogaArianna PienaarJanuary 19, 2024yoga, subtle aromatherapy, aromayoga

Yoga Nidra: Alleviating Stress and Anxiety with Mindful Practice

Yoga Nidra: Alleviating Stress and Anxiety with Mindful Practice

These days, every second person i speak with is looking for a natural way to ease stress and anxiety in the midst of their busy lives. And when I tell them about Yoga Nidra, I’m often met with eyes wide open, dubious stares that read ‘c’mon, that can’t be true😟!’

yoga nidraArianna PienaarJanuary 5, 2024yoga, yoga nidra, stress support, anxiety, mental well-being

Understanding Yoga Nidra: A Restorative Practice for Mind and Body

Understanding Yoga Nidra: A Restorative Practice for Mind and Body

Yoga Nidra offers a transformative experience by harmonising the body and mind. Its profound relaxation techniques make it a valuable practice in today's fast-paced world. Don’t take my word for it though, try it for yourself.

Arianna PienaarDecember 29, 2023yoga, yoga nidra, meditation, nervous system regulation, rest

This (Often Overlooked) Practice is the Secret to Manifesting Whatever Want.

This (Often Overlooked) Practice is the Secret to Manifesting Whatever Want.

Gratitude is a potent remedy for stress & negativity. By choosing to appreciate the present, we attract positivity. Daily practices like journaling and refraining from complaints lead to resilience, fulfilling relationships, and personal growth. It's a choice that transforms lives.

Mentoring ConversationsArianna PienaarDecember 1, 2023mentoring, coaching, emotional healing

Tales of Change & Empowerment!

Tales of Change & Empowerment!

Discover transformative benefits of energy medicine—improved well-being, stress reduction, enhanced vitality & emotional balance. Explore practices like Reiki, acupuncture, meditation, and more for holistic wellness.

Energy Alchemy HealingArianna PienaarNovember 27, 2023energy medicine

HOW TO FEEL BETTER …

HOW TO FEEL BETTER …

I was asked to write an article a while back for a publication.

The title was: HOW TO FEEL BETTER …

This is the bones (and some) of what I wrote about

HEALTHCARE, Preventative HealthCareArianna PienaarSeptember 11, 2023.#holisticlifestyle #holisticmedicine #holistichealer #holistichealingvibes #essentialoilsforthewin #cleanair #preventivemedicine #nervoussystemregulation #stressrelieftherapy #emotionalhealing #nlppractitioner #anchoring, essential oils, stress support

5 Energy Medicine Myths (DEBUNKED) > starting a yoga practice:

5 Energy Medicine Myths (DEBUNKED) > starting a yoga practice:

I’m a holistic therapist who specialises in plant medicine🍃 yoga and breathwork to regulate emotions and the nervous system. Here’s how I incorporate all the many lineages I have learnt into one beautiful offering. Private 1:1 sessions avail.

Body Breath Work, Preventative HealthCareArianna PienaarJuly 18, 2023physical health

The AromaTouch Technique

The AromaTouch Technique

Attention yoga teachers, studio owners and wellness professionals. This one’s for you …

Preventative HealthCareArianna PienaarJuly 18, 2023essential oils

Lady Lavender (and all the surprising ways you can use her)

Lady Lavender (and all the surprising ways you can use her)

🪻Lavender has long been considered the premier of all essential oils - or, colloquially, the "Swiss Army Knife" of herbs. Read this article find out why, and also how you can use it in your medicine cabinet.

Preventative HealthCareArianna PienaarJuly 18, 2023essential oils

How to (really) recover from burnout (with Essential oils)

How to (really) recover from burnout (with Essential oils)

Meet me for a virtual hang for a regulating DIY essential oil sesh with Holistic Therapist (and Clinical Aromatherapist in the making) Arianna Pienaar

Watch this class / workshop now + grab your minimal (we promise!) shopping list to make your own homemade plant remedies.

HEALTHCARE, Preventative HealthCare, Mentoring ConversationsArianna PienaarJune 30, 2023essential oils, mentoring

Holistic Health Checklist

Holistic Health Checklist

You're working hard, but you feel like you're on the brink of burnout.
Working, pushing, striving and hustling, when your body needs to rest.

Here are a few holistic health practices that you can bring into your life.
They have, time and time again, been touch-points on my checklist.

Body Breath Work, HEALTHCARE, Preventative HealthCareArianna PienaarMay 23, 2023holistic health, .#holisticlifestyle #holisticmedicine #holistichealer #holistichealingvibes #essentialoilsforthewin #cleanair #preventivemedicine #nervoussystemregulation #stressrelieftherapy #emotionalhealing #nlppractitioner #anchoring

How to Use your Essential Oils in your Yoga Practice

How to Use your Essential Oils in your Yoga Practice

This article covers interesting info linking essential oils to a yin yoga practice, and discusses why this is important. IT’s also links up classes that have historically only been released to program participants. There’s gold in this post.

Arianna PienaarMarch 25, 2023

Pregnancy Birth and Beyond (Natural Health Care with Essential Oils)

Pregnancy Birth and Beyond (Natural Health Care with Essential Oils)

here’s the Bespoke Pregnancy Collection that will not only support you now, but also throughout your fourth tri and when baby arrives earthside.

In March 2023 - This selection will see you receive free oils.

Instead of just naming the oils one by one, I decided to list them and the way they can support you.

Arianna PienaarMarch 22, 2023

Why you need to use Essential Oil Diffusers in Hotels and Air BNB's

Why you need to use Essential Oil Diffusers in Hotels and Air BNB's

3 (Very Important reasons) you need to diffuse essential oils when you’re checking into a new place.

HEALTHCARE, Preventative HealthCareArianna PienaarMarch 16, 2023.#holisticlifestyle #holisticmedicine #holistichealer #holistichealingvibes #essentialoilsforthewin #cleanair #preventivemedicine #nervoussystemregulation #stressrelieftherapy #emotionalhealing #nlppractitioner #anchoring

Energized Income - The Energetics of Building a Coaching Business

Energized Income - The Energetics of Building a Coaching Business

Considering my role as an energy medicine mentor, I have applied the laws of Energy Medicine to my business as a whole, which includes my Network Marketing Business too.

I have tried many things in my business. Generic Sales & Marketing Trainings, buying courses and programs to understand the HOW TO’s of basic tasks like email marketing, social media management, launches, funnels, youtube, instagram - you name it, I’ve probably done some sort of experimental training with it. I’ve learnt from some of the best in the industry.

But nothing compares to what I've learned and applied when it comes to the laws of energy medicine.

Mentoring ConversationsArianna PienaarNovember 17, 2022energy medicine

What’s the cost of you not taking care of your health and wellbeing?

What’s the cost of you not taking care of your health and wellbeing?

Let’s do this together.

Arianna PienaarOctober 29, 2022

5 Tips for using Essential Oils

5 Tips for using Essential Oils

Those who are new to essential oils often ask, “Are essential oils really safe?

This post covers off the five most important tips to know before using essential oils.

Preventative HealthCareArianna PienaarOctober 5, 2022essential oils