Welcome to My Blog Hub

Musings, words, stories, practises and rituals.   
All created with you in mind.   
You ask a question, I publish an answer.
Holistic Health, Energy Alchemy, Practises,
Essential Oils, Emotions,
Soulful Sessions from my heart to your eyes.

What to do when you're 'Stuck' (It's really not that cryptic)

Aug 22, 2019

Guilt, for me, is that one emotion which can ruin every positive experience I have.

It is torturous, and anyone who has felt it will know exactly what I’m talking about.

The energy of...

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Cultivating Three Magical Mindset Shifts, and how to Let go of Limiting Beliefs

Aug 15, 2019

The simple phrase, 'it's all in your head' is a term which is loosely used, but it has a strong connection to the truth, and here's why.  To cultivate a growth mindset, which is important for...

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A Vision without a Vision Board...in 2 easy steps

Aug 01, 2019
I’ve noticed something over the past several years: the most interesting, accomplished people I know all have a vision for their lives.
They seem to know what comes next, like they’ve...
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My 11 Top Tips to Overcome your Fear

Jul 19, 2019

My 11 Top Tips to Overcome your Fear 

Fear is natural and necessary. But you can decide what FEAR means to you.

You can see it as an opportunity to Befriend your Fear, and Rise, or ignore your...

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 (without feeling Stressed-Out, Guilty, or having Decision-Fatigue in the process)


My Proven 3-Step System For Understanding and Working WITH your Emotions, even if you're Stressed Out, Overwhelmed, and have Decision Fatigue