In this episode, Traci and I talk about how dis-ease indicates the body is out of balance and ways to eradicate fears so that we can heal ourselves. We explore the energies of emotions and how they impact the body through fear.

Fear creates an internal sense of imbalance. Learning to manage our emotions and their symptoms is essential for healing from any disease.

Emotions can manifest as dis-ease in the body, making it imperative to understand how to change negative patterns and get out of unhelpful cyclical patterns.

Imagine living a life free from the fears that contribute to physical and emotional imbalances. Picture yourself recognizing and addressing the root causes of your emotions, leading to a healthier and more balanced body and mind. Envision a life where you have the tools to manage your emotions effectively, allowing you to heal from within and maintain overall well-being.

Understanding the connection between emotions and physical health is crucial for achieving true healing. By learning how to manage emotions and their symptoms, you can prevent and heal from diseases caused by emotional imbalances. This knowledge empowers you to overcome your fears, recover from emotional trauma, and live a healthier, more fulfilling life.

In this episode we cover:

• How dis-ease indicates the body is out of balance and the role of fear as a catalyst.
• The energies of emotions and their impact on the body through fear.
• Practical techniques for managing emotions and their symptoms to promote healing.
• Strategies to identify and break unhelpful cyclical patterns caused by emotional imbalances.
• Personal insights and experiences from Traci and me on how managing emotions has led to healing and better health.

Join us in this episode as we uncover the profound connection between emotions and physical health, providing you with the tools and knowledge to heal from within and achieve true balance and wellness.

Traci Hill provides the space for people to take back their emotional, mental and physical health through subtle energy alchemy, understanding how to overcome emotional trauma and how to finally follow your passion and purpose.  No stranger to adversity and hard work, Traci uses her professional and personal experience to help others live their best lives and equips them to handle whatever life brings them.

You can read more about what Traci has to offer here:

⁠https://consciousevolution.coach/online-courses⁠

Other mentions in this episode:

HeartMath: ⁠https://www.heartmath.com