Why Conventional One-Dimensional Approaches to Expanding / Up-levelling won't work ...

When we work with energy, we are evolving the body on four planes; physically, mentally, spiritually, and emotionally.

This is what I refer to in Lessons in Truth as ‘The four parts of you’.

It’s not enough to only consider one of these four parts because they’re only a quarter of you as a whole. 

I’ve seen this repeatedly; when clients focus on weight loss, they don’t address the emotional aspects of their weight gain. Instead, they work diligently on food prep and portion size, exercise and hydration, but can’t seem to lose the kg’s - or worse, see results for a bit, only to slide back to where they began years ago.

Or when people who experience anxiety seek a practitioner to help them mentally understand the reasons for their nervous tension. Only then do they realise that they feel unsafe and aren’t taught to release energy from their body, which only leads to more worry, concern and apprehension because they feel fed-up and overwhelmed at not moving through this agonising phase of their life.

This is why it’s so important to address and keep all four parts of you in harmony at all times. 

My clients have Mental, Moral and Emotional Disorders that they classify as clinical depression, only to realise that it’s more like a spiritual depression.

Their narcissistic and pessimistic tendencies result from unhealed wounds and traumas experienced in their younger years. No amount of talk therapy or psychotherapy alone will help without movement and subtle energy practices to help alleviate the trauma stored in the body.

UNHEALED TRAUMA IS DILUTING YOUR POWER.

OUR NERVOUS SYSTEMS HAVE BECOME SO USED TO BEING IN FIGHT OR FLIGHT, THAT THEY DON’T RECOGNISE JOY, PEACE AND CALM STATES AS ‘SAFE’. 

BECAUSE OF THIS, OUR SYSTEM WILL TRY TO FIND A WAY BACK TO THE FAMILIAR STATES OF STRESS AND FEAR.


One of the reasons why you may be experiencing short bouts of expansion, only to be followed by contraction, is because you haven’t fully embodied your ‘YES’ in all four parts of YOU.  

If you’re not reprogramming all four parts of YOU to embody and embrace the new expansive states, then habitually, whichever plane hasn’t been reconditioned, will contract to that which it considers to be safe, which can quite often be the program that runs to keep you safe.  

You’ll notice this when the Saboteur shows up in your life because its pattern is present to protect you. 

This thread in your energetic chart has to be redirected, reprogrammed and reconditioned too. It’s our job to usher the Saboteur to the light instead of allowing it to constantly play in the shadows. 

This is why it’s so important to continuously partner with all four parts of your energy system to co-create new possibilities.  Re-Learning and Remembering how to hold expansive states is the key to being abundant, joyful and happier than you’ve ever been before.

If you’re addicted to the struggle, and you're aware of it, yet you don’t know how to shift it, then the work I offer may be for you. 

It’ll require your commitment on all four planes for anything between 3-12 months, depending on how expansive you want to go.


Regardless of how limited and contracted you currently feel, there is a way through.

It’s simply about approaching the four parts of you at once and asking your energy system to expand at the same rate, rather than having some parts expanding and others contracting, which only scrambles up the signal you’re sending out into the field. 

This is about embodiment practices, nervous system recalibration, mindset reset, emotional processing and spiritual direction, all rolled into one comprehensive and beautiful experience.

I have a dream team of therapists and professionals to support you in aspects that aren’t my zone of genius so that you get the best of the best. It’s all included as a part of the Yin-Style High Achievers offering.

Think:

  1. A Nutritionist to support your physical health and wellbeing.

  2. Sound Healing Meditations backed by Binaural Beats suited for you, your voice and your personal desires. 

  3. Embodiment Practices suited to you, your physical body AND your emotional body so that you can open up energy channels to free up space for life-force to flow through you. 

  4. Immune Boosting Rituals, Strength Building Routines, Books (or audios) to help you develop an understanding of what’s actually happening in your mind AND

  5. Breathwork Practices suited for your physiology and energy so that you don’t waste your time trying to figure out what your should be doing. 


I was having a chat with a client the other day, and she said that people often say, “you can’t buy time”. But you can. 

You can invest in the services of someone who has dedicated her life to honing her craft, and draw from her wisdom and experiments so that you buy / save yourself the time of trying to figure it all out yourself.

When working with me, no subject is ‘off-the-table’.  
Together we are going to work daily to clean out the cobwebs of your energy system. 

APPLY TO WORK WITH ME HERE

with Love,

Arianna

Arianna Pienaar