yoga nidra — Holistic Therapist and educator to spiritual practitioners on how to integrate plant medicines into their work to improve their & their client experiences

What is Human Design and Why Is It Important for Manifesting the Life of your Soul’s desires ?

Human Design offers insights into how people make decisions, communicate, and interact with the world around them. It can help individuals understand their innate gifts and talents, as well as the challenges they may face in life. By aligning with their unique design, people can live more authentically and in harmony with their true nature.

Mentoring Conversations, yoga nidraArianna PienaarMarch 31, 2024coaching

Yoga Nidra: Alleviating Stress and Anxiety with Mindful Practice

These days, every second person i speak with is looking for a natural way to ease stress and anxiety in the midst of their busy lives. And when I tell them about Yoga Nidra, I’m often met with eyes wide open, dubious stares that read ‘c’mon, that can’t be true😟!’

yoga nidraArianna PienaarJanuary 5, 2024yoga, yoga nidra, stress support, anxiety, mental well-being

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