Gratitude is a potent remedy for stress & negativity. By choosing to appreciate the present, we attract positivity. Daily practices like journaling and refraining from complaints lead to resilience, fulfilling relationships, and personal growth. It's a choice that transforms lives.
Read MoreMeet me for a virtual hang for a regulating DIY essential oil sesh with Holistic Therapist (and Clinical Aromatherapist in the making) Arianna Pienaar
Watch this class / workshop now + grab your minimal (we promise!) shopping list to make your own homemade plant remedies.
Read MoreFirstly, let's all agree that happiness, a state of being that we'd like to be living our lives mostly in, isn't just about rainbows, sunshine and unicorns.
Read More